ABOUT LIORA PERINATAL
The perinatal period is a complicated time.
We can help.
We know that no two experiences are the same and that there is no one-size-fits-all approach. Wherever you are on your reproductive journey, we believe that you deserve compassionate, evidence-based, inclusive, and non-judgemental care. We’re here to support you through the ups and downs, the joys and the sorrows, the laughter and the tears.
Becoming a parent can be physically, mentally, and emotionally draining.
Parents today are expected to do more than ever, at a higher level, with less and less support. It’s not just “okay” to ask for help – it’s one of the best things you can do for yourself and your family.
Let us help you to build your support system.
Jordanna Comeau, MSW RSW (she/her)
Meet Jordanna
I’m a registered social worker and a certifying birth and postpartum doula. My passion is helping birthing people feel supported, empowered, and resilient as they navigate the perinatal journey.
When I became a first-time parent in 2019, I was shocked by so many aspects of my experience. Despite all the reading and prep classes I had done, nothing could fully prepare me for what it felt like to go through birth and postpartum in my own body. A few years later, when I had my second child, I was surprised all over again—this time by a completely different experience and a whole new set of perinatal challenges.
One of the things that mattered most to me during both of these life-changing transitions was having caring, supportive people who truly listened—people who reassured me that it was okay to not be okay. That experience shaped the way I now support others in their perinatal journey.
The perinatal period can feel isolating, but you don’t have to go through it alone. Having a strong support system can make all the difference, and I would be honoured to be a part of yours.
My work is rooted in compassionate, non-judgmental, and inclusive care. I believe in supporting the holistic well-being of birthing people, partners, and families—because none of us exist in isolation from our environment.
Through our work together, we may focus on:
✔️ Strengthening the mind-body connection
✔️ Understanding the nervous system and stress response
✔️ Expanding access to your internal and external resources
✔️ Building resilience
Whether you’re preparing for birth, navigating postpartum, or adjusting to early parenthood, I’m here to support you—exactly where you are.
My Approach
Likes: I enjoy steamy coffee and steamy books, spending time with my family and friends, and finding new and fun ways to move my body.
Dislikes: I try to avoid big crowds, scented products, and CoComelon.
Get To Know Me
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Master of Social Work
Bachelor of Social Work
Bachelor of Arts
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CPMHT: Perinatal Mental Health (Certifying)
CPMHT: Birth and Reproductive Trauma (Certifying)
Doula School: Birth and Postpartum Doula (Certifying)
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Couples and Family Counselling
Internal Family Systems (IFS)
Dialectical Behaviour Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Solutions Focused Therapy
Trauma Informed Care
Learn More About Our Services
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Counselling
Therapeutic counselling can help birthing people and their families feel supported, empowered, and emotionally resilient as they navigate their perinatal journey and transition into parenthood.
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Group Support
A fun and empowering way to learn, grow, and connect with others going through similar life transitions.
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Doula Services (Coming Soon!)
Birth and postpartum doula services can provide practical, informational, and emotional support during the vulnerable moments as you transition to parenthood and welcome a new baby.
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Workshops
Stay tuned for our perinatal workshops on topics such as the perinatal stress response, preparing for birth and postpartum, and more.